<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-11423941</id><updated>2011-07-29T00:12:18.159+10:00</updated><category term='travel'/><category term='photo'/><category term='misc'/><title type='text'>Visualdensity</title><subtitle type='html'>Blog - everyone has one. So, I has one too.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-11423941.post-307588539767200310</id><published>2009-06-29T08:56:00.003+10:00</published><updated>2009-06-29T09:04:17.273+10:00</updated><title type='text'>I Quit - Revisited</title><content type='html'>I just read through an old post of mine called &lt;a href="http://visualdensity.blogspot.com/2007/12/i-quit.html" target="_blank"&gt;I Quit&lt;/a&gt; and have realised it's been over a year now since the last time I smoked a cigarette.&lt;br /&gt;&lt;br /&gt;Yes. I haven't had a single ciggie ever since that last post and I am proud of it. My friends have asked me if I miss it, if I still have the urge. My answer is yes to both. I miss the smoking these damned cigarettes and I do have the urge every once in a while. They don't last long, however. Usually only for a couple of seconds. But now I feel healthier, I am more productive, I breathe better and I can even laugh harder. It's definitely one of the best decisions I've made and I am sticking with it.&lt;br /&gt;&lt;br /&gt;To all smokers out there: if you do plan to quit, then do it. No excuses. Just stop and that's it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-307588539767200310?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/307588539767200310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=307588539767200310' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/307588539767200310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/307588539767200310'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2009/06/i-quit-revisited.html' title='I Quit - Revisited'/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11423941.post-7709837873084206347</id><published>2007-12-21T10:52:00.004+11:00</published><updated>2009-06-29T08:56:25.202+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='misc'/><title type='text'>I Quit</title><content type='html'>&lt;a href="http://www.flickr.com/photos/freg/425895283/" title="photo sharing"&gt;&lt;br /&gt;&lt;img src="http://farm1.static.flickr.com/173/425895283_45b26ae4b4_m.jpg" class="flickr-photo" alt="ƒreg - I don't smoke... thanks" /&gt;&lt;/a&gt;&lt;br /&gt;(&lt;span class="flickr-caption"&gt;&lt;a href="http://www.flickr.com/photos/freg/425895283/"&gt;I don't smoke... thanks&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/freg/"&gt;ƒreg&lt;/a&gt;. &lt;/span&gt;)&lt;br /&gt;&lt;br /&gt;That's right. After 3 weeks of being completely smoke-free, I'm happy to let myself know that I've quit smoking (at least for the time being).&lt;br /&gt;&lt;br /&gt;I'm happy and glad that I've stopped after more than 10 years of dependency. Not anymore. Let's just hope I've not quit too late and that I'll stay smoke-free from now on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-7709837873084206347?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/7709837873084206347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=7709837873084206347' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/7709837873084206347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/7709837873084206347'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2007/12/i-quit.html' title='I Quit'/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/173/425895283_45b26ae4b4_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11423941.post-9004975230827364917</id><published>2007-12-19T18:41:00.001+11:00</published><updated>2007-12-19T18:43:02.573+11:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='misc'/><category scheme='http://www.blogger.com/atom/ns#' term='photo'/><title type='text'>A new year, a new life.</title><content type='html'>&lt;style type="text/css"&gt;.flickr-photo { border: solid 1px #666; }.flickr-yourcomment { }.flickr-frame { text-align: left; padding: 3px; }.flickr-caption { font-size: 0.8em; margin-top: 0px; }&lt;/style&gt;&lt;div class="flickr-frame"&gt;	&lt;a href="http://www.flickr.com/photos/visualdensity/312571019/" title="photo sharing"&gt;&lt;img src="http://farm1.static.flickr.com/117/312571019_eeba4bc98d_m.jpg" class="flickr-photo" alt="visualdensity - Poppy Pod" /&gt;&lt;/a&gt;&lt;br /&gt;	&lt;span class="flickr-caption"&gt;&lt;a href="http://www.flickr.com/photos/visualdensity/312571019/"&gt;Poppy Pod&lt;/a&gt;, originally uploaded by &lt;a href="http://www.flickr.com/people/visualdensity/"&gt;visualdensity&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;				&lt;p class="flickr-yourcomment"&gt;	2008 is approaching and to me, it feels like a new life is about to begin. A new year always gives me a good reason to shed my old skin an grow a shiny new one. This means I may have a new goal, a new, healthier lifestyle or perhaps a new career/skills/expertise. &lt;br /&gt;&lt;br /&gt;I have so much that I want to do, but so little time.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-9004975230827364917?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/9004975230827364917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=9004975230827364917' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/9004975230827364917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/9004975230827364917'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2007/12/new-year-new-life_5402.html' title='A new year, a new life.'/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/117/312571019_eeba4bc98d_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11423941.post-111217673718133120</id><published>2005-03-30T19:58:00.000+10:00</published><updated>2007-12-19T13:13:47.790+11:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photo'/><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/213/4104/640/DSC_1331.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/213/4104/320/DSC_1331.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Sea off Rye from the pier&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-111217673718133120?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/111217673718133120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=111217673718133120' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111217673718133120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111217673718133120'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2005/03/sea-off-rye-from-pier.html' title=''/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11423941.post-111217666857742359</id><published>2005-03-30T19:57:00.000+10:00</published><updated>2007-12-19T13:13:47.790+11:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photo'/><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/213/4104/640/DSC_1308_bw.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/213/4104/320/DSC_1308_bw.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Boat at Sorrento&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-111217666857742359?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/111217666857742359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=111217666857742359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111217666857742359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111217666857742359'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2005/03/boat-at-sorrento.html' title=''/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11423941.post-111074988845372359</id><published>2005-03-14T08:38:00.000+11:00</published><updated>2007-12-19T13:14:33.379+11:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photo'/><category scheme='http://www.blogger.com/atom/ns#' term='travel'/><title type='text'>Beach fun</title><content type='html'>Wilson's Promontory (Vic, Australia) is probably one of the most beautiful places that I've ever visited. Surreal blue skies and beautiful granite hills put a sensuous touch of warmth and comfort in your heart.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/img/213/4104/640/DSC_0649.jpg"&gt;&lt;img style="border: 1px solid rgb(0, 0, 0); margin: 2px;" src="http://photos1.blogger.com/img/213/4104/320/DSC_0649.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Beach fun &lt;a href="http://www.hello.com/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbh.gif" alt="Posted by Hello" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-111074988845372359?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/111074988845372359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=111074988845372359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111074988845372359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111074988845372359'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2005/03/beach-fun.html' title='Beach fun'/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11423941.post-111074978969060661</id><published>2005-03-14T08:36:00.000+11:00</published><updated>2007-12-19T13:13:47.790+11:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photo'/><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/213/4104/640/DSC_1152.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/213/4104/320/DSC_1152.jpg'&gt;&lt;/a&gt;&lt;br /&gt;High noon fence&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11423941-111074978969060661?l=visualdensity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://visualdensity.blogspot.com/feeds/111074978969060661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11423941&amp;postID=111074978969060661' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111074978969060661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11423941/posts/default/111074978969060661'/><link rel='alternate' type='text/html' href='http://visualdensity.blogspot.com/2005/03/high-noon-fence.html' title=''/><author><name>visualdensity</name><uri>http://www.blogger.com/profile/07833222816888691513</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp0.blogger.com/_-sm5Mdcjp5I/R2hEadfVF0I/AAAAAAAAACA/ypJZPP7d27k/S220/vd-avatar.jpg'/></author><thr:total>0</thr:total></entry></feed>
